Weight Loss Workouts

Lose Weight with Easy and Powerful Workouts

Only 30 Minutes daily and Lose Weight fast

Kya aap bhi Tummy fat se pareshan hair? Ya fir bahut time se weight atka hue hai our kam nahi ho haha hai. Achi healthy diet le rate hain lekin exercise ka time nahi hai, to yeh package aapke liye hai. Na aapko gym jaane ki zaroorat hai aur na hi koi costly machines kharidne ki zaroorat hai. Bas aapko apne din ke 30 minute nikalne hain aur hamare bataye gaye kuch aasan se workouts karne hain aur fir aap dekhiye kitni aasani se weight loss hota hai.

Is it for beginners?

Yes. In exercises ko koi bhi asani se kar sakta hai. Isme hum beginner level se start karte hain aur dheere dheere level badate hain. Agar aap already workouts karte aa rate hain to bhi isme aapko bahut kuch naya seekhne ko milega.

12 Recorded Videos

Is package me aapko 12 Recorded videos milte hain jinhe aap apni marzi se apne schedule ke hisab se chela sakte hain air practise kar skate hain. Aap in videos ko apne mobile par, laptop par ya fir smart TV par chala Kar sath sath workout Kar skate hain. Kyunki yeh recorded lessons hain to agar aap kuch miss Kar jayein to in videos ko rewind our forward karke bhi dekh skate hain. Har category me beginner, intermediate aur advanced level workouts hain.

Zumba Workouts

Agar aapko fast beats pasand hain to zumba ek bahut interesting exercise format hai jisme ki steps repeat hote hain. Dance karte karte kab workout ho jayega aapko pata bhi nahi chalega. Aapko karna kya hai, bas apne din ka aadha ghanta nikalna hai, video chalaza hai our sath sath practise karna hai. Ise aap apni poori family ke sath enjoy kar sakte shain.

Walk Exercises

Yeh ek bahut hi mazedaar workout format hai jisme walk karte karte hi aapki exercise bhi ho jayegi. To agar aapne aaj se pehle kabhi koi workout nahi kiya to aapko walk exercises se hi shuru karna chaiye. Isme bhi hum beginner level se shuru karenge aur gradually advanced level tak pahunchenge.

Aerobics Workout

Isme bhi bahut se workouts aapko seekhne ko milenge jisse ki aap belly fat ghata sakte hain, arm fat ghata kar sakte hain aur overall body ko shape me la sakte hain. In exercises ko agar aap regularly karte hain to aapko bahut ache weight loss results mil sakte hain.

Yoga/ Pilates

Is programme me aapko yoga aur pilates workouts bhi sikhaye jayenge jo ki body ko flexible to banate hi hain sath hi sath hamare lifestyle ko bhi aur acha karte hain. Subah agar hum early morning in asanas ko practise karte hain to sara sin hum active aur fresh rehte hain. Agar aap early morning time nahi nikal sakte to aap kisi bhi time in exercises ko practise kar sakte hain.

Quick Weight Loss?

Agar aap ek achi healthy diet le rahe hain aur sath sath hamari yeh easy exercises regularly practise karte hain to aap bahut aasani se kuch hi hafton me wazan ghata payenge. Jab calories burn hongi to weight apne aap hi neeche ayega. Bas aapne apni practise nahi chodni.

What is the best time for these workouts?

Agar aap subah khali pet yeh exercises karte hain to sabse badiya hai. Agar aap subah time nahi nikaal paate to aap ise din ke kisi bhi samay kar sakte hain. Bas aapke khane me aur exercise me 2 ghante ka gap hona chahiye.

Yeh Plan kis kis ke liye hai?

Students, Office goers jo sara din ek hi seat par baith kar kaam karte hain, Housewives, Working professionals, models ya koi bhi jo fit rehna chahte hain, weight kam karna chahte hain, apni immunity achi karna chahte hain, apni strength badana chahte hain aur ek active routine chahte hain woh sabhi log is plan ko zaroor try karein aur iska fayeda lein.

How will I get these videos?

Jaise hi aap confirm karte hain, aapko ek website link diya jayega jo khaas aap hi ke liye hoga. Us link par aapka login id aur password hoga jispe login karke aap yeh 12 videos access kar payenge. Iski validity 12 mahino ki hogi jiska matlab hai ki plan lene ke 12 mahino tak aap in videos ko dekh sakte hain aur practise kar sakte hain.

Medical Condition

These workouts are very basic and conducted by an experienced trainer. But if you have a medical condition, it’s best to consult your doctor first.

About the Trainer

Fitness365Days believes in health first and above everything else. Thus we selected one of the best trainer for this programme who is not only a thorough professional but also a fitness enthusiast herself. She has helped many people, especially women, lose weight and getting in shape in her career spanning over a decade.

Do we get Diet Plan in this package?

Yes. We have two packages. In the second package, you get a diet plan absolutely free along with the Workout Package.

Weight Loss Workout Packages

Level Price  
Silver Plan
-12 Workout Videos
INR 1,000.00 now.
Membership expires after 6 Months.
Select
Gold Plan
- 12 Workout Videos
- One Month Weight Loss Diet Plan
- 100 Healthy Recipe List for Weight Loss
INR 2,800.00 now.
Membership expires after 12 Months.
Select

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Still Confused?

Agar aap abhi bhi confused hain to yeh sochiye ki ghar baithe aapki convenience se aap aasani se weight loss kar payenge, aur kya chahiye! Itna hi nahi, ek package ki cost par aap apni poori family ke sath yeh workouts practise kar sakte hain to isme fayeda aap hi ka hai. Ek ke price par poori family ki health aur achi ho rahi hai. Aur agar aap hamari team se baat karna chahte hain to is number par call ya whatsapp karein.

Disclaimer

Once you buy this package, there is no refund policy. It’s best to study details carefully at first and only then make a buying decision. Also if you get injured or anything unfortunate happens while or post practising these workouts, the company/management/trainer wouldn’t be responsible for that.

To start your journey, Call/Whatsapp 9996669729